General Info

“WOW – I Can Do This” at MOTIVATION-A-THON

On Tuesday, January 9, 2018, in the perfect time-slot of 5:40pm, I was honored to present at an all-day event called, Motivation-A-Thon, in Concord, New Hampshire. I was honored to be specifically invited to present an 18-minute version of my larger workshop, “I Can Do This! – Pass It On”.

Motivation-A-Thon, January 9, 2018
Motivation-A-Thon, January 9, 2018

The event was organized by Debby Hoffman Adair, a past President of both Concord Toastmasters and the NSA New England, as well as the founder of IPPW, In The Presence of Positive Women.

Debby Hoffman Adair, event organizer of Motivation-A-Thon
Debby Hoffman Adair, event organizer of Motivation-A-Thon

Reducing the larger workshop down to the time-length of a TED Talk was certainly a challenge, but it was great fun.

Additionally, I was enduring a heavy cough during that time. Having to incorporate that likelihood of coughing into the keynote suprisingly and serendipitously added to the message.

Here are some pics of this shorter keynote, titled,
“WOW – I Can Do This!”

WOW - I Can Do This! - Mark Henkel - Motivation-A-Thon - #1
WOW – I Can Do This! – Mark Henkel – Motivation-A-Thon – #1
WOW - I Can Do This! - Mark Henkel - Motivation-A-Thon - #2
WOW – I Can Do This! – Mark Henkel – Motivation-A-Thon – #2
WOW - I Can Do This! - Mark Henkel - Motivation-A-Thon - #3
WOW – I Can Do This! – Mark Henkel – Motivation-A-Thon – #3
WOW - I Can Do This! - Mark Henkel - Motivation-A-Thon - #4
WOW – I Can Do This! – Mark Henkel – Motivation-A-Thon – #4
WOW - I Can Do This! - Mark Henkel - Motivation-A-Thon - #5
WOW – I Can Do This! – Mark Henkel – Motivation-A-Thon – #5
WOW - I Can Do This! - Mark Henkel - Motivation-A-Thon - #6
WOW – I Can Do This! – Mark Henkel – Motivation-A-Thon – #6
WOW - I Can Do This! - Mark Henkel - Motivation-A-Thon - #7
WOW – I Can Do This! – Mark Henkel – Motivation-A-Thon – #7

The audience was fantastic. Debby Hoffman Adair was awesome. This whole experience was truly a whole lot of fun! I am both grateful and honored for the invitation to participate in this very special Motivation-A-Thon.

The video for this presentation has been added to the password-protected page, “I Can Do This! – Pass It On”.
To watch this video, you will need to use the easily-obtainable password to access it.

WOW - I Can Do This! - Mark Henkel
WOW – I Can Do This! – Mark Henkel

YOU Can Do This!

District 45 Toastmasters Fall Conference – November 3-5, 2017

I attended the 2017 District 45 Toastmasters Fall Conference on November 3-5.

District 45 includes all of
Vermont, New Hampshire, & Maine in the USA, and all of
New Brunswick, Prince Edward Island, & Nova Scotia in Canada.

Sad to say, but this will be the last District 45 Fall Conference. Toastmasters International has called for Districts to only have one annual conference to be held in the Spring, starting next year. For the last Fall Conference, though, this was a blast!

The weekend conference was hosted at the Lake Morey Resort in Fairlee, Vermont.

Lake Morey Resort - Fairlee, VT - Entrance
Lake Morey Resort – Fairlee, VT – Entrance

Lake Morey Resort – Fairlee, VT – Front side view
Lake Morey Resort – Fairlee, VT – Front side view

The ground-floor back-side of the building provided a vastly spacious dining room for breakfasts, with spectacular views of Lake Morey.

Lake Morey Resort – Fairlee, VT – Breakfast Dining Room
Lake Morey Resort – Fairlee, VT – Breakfast Dining Room
Lake Morey Resort – Fairlee, VT – View from Breakfast Dining Room
Lake Morey Resort – Fairlee, VT – View from Breakfast Dining Room
Lake Morey Resort – Fairlee, VT – Beautiful View from Breakfast Dining Room
Lake Morey Resort – Fairlee, VT – Beautiful View from Breakfast Dining Room

Stepping outside the Breakfast Dining Room, the panoramic view of Lake Morey was positively gorgeous.

Lake Morey Resort – Fairlee, VT – Outside Back View looking into Breakfast Dining Room
Lake Morey Resort – Fairlee, VT – Outside Back View looking into Breakfast Dining Room
Lake Morey Resort – Fairlee, VT – Panorama View of Lake from Left to Right #1
Lake Morey Resort – Fairlee, VT – Panorama View of Lake Morey from Left to Right #1
Lake Morey Resort – Fairlee, VT – Panorama View of Lake Morey from Left to Right #2
Lake Morey Resort – Fairlee, VT – Panorama View of Lake Morey from Left to Right #2
Lake Morey Resort – Fairlee, VT – Panorama View of Lake Morey from Left to Right #3
Lake Morey Resort – Fairlee, VT – Panorama View of Lake Morey from Left to Right #3
Lake Morey Resort – Fairlee, VT – Panorama View of Lake Morey from Left to Right #4
Lake Morey Resort – Fairlee, VT – Panorama View of Lake Morey from Left to Right #4
Lake Morey Resort – Fairlee, VT – Panorama View of Lake Morey from Left to Right #5
Lake Morey Resort – Fairlee, VT – Panorama View of Lake Morey from Left to Right #5
Lake Morey Resort – Fairlee, VT – Panorama View of Lake Morey from Left to Right #6
Lake Morey Resort – Fairlee, VT – Panorama View of Lake Morey from Left to Right #6

I shared a room with two other gentlemen, my mentor Joe Grondin and David Cormier. This room, which overlooked the Main Entrance, was extremely huge!

Lake Morey Resort – Fairlee, VT – Room overlooked the Entrance
Lake Morey Resort – Fairlee, VT – Room overlooked the Entrance
Lake Morey Resort – Fairlee, VT – Window of Room  that overlooked the Entrance
Lake Morey Resort – Fairlee, VT – Room Window on left that overlooked the Entrance
Lake Morey Resort – Fairlee, VT – Room - View from beds toward only window
Lake Morey Resort – Fairlee, VT – Room – View from beds toward only window (sofa is also a pullout bed)
Lake Morey Resort – Fairlee, VT – Room - View from window toward beds
Lake Morey Resort – Fairlee, VT – Room – View from window toward beds
Lake Morey Resort – Fairlee, VT – Room - View from beds toward additional couched room, closet, and huge bathroom
Lake Morey Resort – Fairlee, VT – Room – View from beds toward extra space, closet, & huge bathroom
Lake Morey Resort – Fairlee, VT – Room - View of beds from bathroom door
Lake Morey Resort – Fairlee, VT – Room – View of beds from bathroom door

The functions throughout the weekend were such fun as well as productive, especially sitting at table with good friends.

District 45 Fall Conference 2017 - Priscilla Hansen Mahoney, Angela Chute, Dawna-Jean Davis Turchon
District 45 Fall Conference 2017 – Priscilla Hansen Mahoney, Angela Chute, Dawna-Jean Davis Turchon
District 45 Fall Conference 2017 - David Cormier, my mentor Joe Grondin, and Priscilla Hansen Mahoney
District 45 Fall Conference 2017 – David Cormier, my mentor Joe Grondin, and Priscilla Hansen Mahoney
District 45 Fall Conference 2017 - Joe Grondin and Tom Dowd
District 45 Fall Conference 2017 – Joe Grondin and Tom Dowd

Some fantastic educational workshops were also given throughout the weekend. My mentor, and brand new Accredited Speaker, Joe Grondin, presented what was (in my opinion) one of the best workshops of the whole event, titled,
Goal Setting and Planning – “I DID IT!”.

District 45 Fall Conference 2017 - Joe Grondin teaches original workshop #1
District 45 Fall Conference 2017 – Joe Grondin teaches original workshop #1
District 45 Fall Conference 2017 - Joe Grondin teaches original workshop #2
District 45 Fall Conference 2017 – Joe Grondin teaches original workshop #2
District 45 Fall Conference 2017 - Joe Grondin teaches original workshop #3
District 45 Fall Conference 2017 – Joe Grondin teaches original workshop #3

Because this was the very last District 45 Fall Conference, that means that this was the last District-level contest-cycles for the Humorous Speech Contest and the Evaluation Contest.

I had the joy and pleasure of coaching a fellow member from one of my own clubs through this last and final cycle, Priscilla Hansen Mahoney. So exciting, she made/won/earned it all the way up to winning 2nd Place in the Humorous Speech Contest. I was (and am) of the personal opinion that the “real competitive contest” among the contestants was a neck-and-neck horse race between those “Top-Two.” (Please see the separate blog post I made regarding, Priscilla wins 2nd at District!)

Last D45 Humorous Speech Contest 2017 - 3rd Place, Angi Francesco
Last D45 Humorous Speech Contest 2017 – 3rd Place, Angi Francesco
Last D45 Humorous Speech Contest 2017 - 2nd Place, Priscilla Hansen Mahoney
Last D45 Humorous Speech Contest 2017 – 2nd Place, Priscilla Hansen Mahoney
Last D45 Humorous Speech Contest 2017 - 1st Place, Talia Steeves
Last D45 Humorous Speech Contest 2017 – 1st Place, Talia Steeves

The other last & final Fall contest was conducted on Sunday morning. In my opinion, my friend from New Hampshire, Manasi Kadade, stood way ahead and showed us all how a truly Excellent Evaluation is done. As genuinely well-done as the other contestants’ evaluations were, I was of the perspective that there really was never a doubt that she had won 1st Place.

Last D45 Evaluation Contest 2017 - 1st Manasi Kadade, 2nd Aidan Matchett, 3rd Ross Mabey
Last D45 Evaluation Contest 2017 – 1st Manasi Kadade, 2nd Aidan Matchett, 3rd Ross Mabey
Last D45 Evaluation Contest 2017 - Manasi Kadade wins 1st Place
Last D45 Evaluation Contest 2017 – Manasi Kadade wins 1st Place

We were fortunate enough to have not one but two powerful presentations from VIP guest speaker,
Lance Miller, the 2005 World Champion of Public Speaking (WCPS).

D45 Fall Conference 2017 - the 2005 WCPS Lance Miller workshop
D45 Fall Conference 2017 – the 2005 WCPS Lance Miller workshop
D45 Fall Conference 2017 - the 2005 WCPS Lance Miller keynote at District Director's Banquet
D45 Fall Conference 2017 – the 2005 WCPS Lance Miller keynote at District Director’s Banquet

At the Awards Ceremony, I received two awards.

The first award was for sponsoring at least 5 or more new Toastmaster members throughout the previous fiscal year (July 1, 2016 – June 30, 2017).

D45 Fall Conference 2017 Awards Ceremony - Award for Sponsoring 5+ new Toastmasters
D45 Fall Conference 2017 Awards Ceremony – Award for Sponsoring 5+ new Toastmasters
D45 Fall Conference 2017 Awards Ceremony - along with fellow award recipients, Candice Buell & Joe Grondin, the D45 Program Quality Director Jeff Hebert (center-right) gives award to Mark Henkel (left) for sponsoring 5+ members
D45 Fall Conference 2017 Awards Ceremony – along with fellow award recipients, Candice Buell & Joe Grondin, the D45 Program Quality Director Jeff Hebert (center-right) gives award to Mark Henkel (left) for sponsoring 5+ members

Actually, I had sponsored 15 new members of the previous year. As no on else in District 45 Toastmasters had sponsored as many as that number, that qualified me to earn the Allen E. Seavey Memorial Membership award. This was not the first I earned this presitigious award, nor was it the second time. After earning for 2012 (18 new members) and for 2016 (16 new members), this last year (2017) is now the third time since I joined Toastmasters in 2010 that I have won (earned) this award.

D45 Toastmasters 2017 Allen E Seavey award for sponsoring the greatest number of members in the previous year
D45 Toastmasters 2017 Allen E Seavey award for sponsoring the greatest number of members in the previous year
D45 Fall Conference - Program Quality rJeff Hebert (right) awards Mark Henkel (left) with the Allen E Seavey Award
D45 Fall Conference – Program Quality rJeff Hebert (right) awards Mark Henkel (left) with the Allen E Seavey Award

I admit that I was rather stoked to have actually been able to earn this award for the third time.

D45 Fall Conference 2017 Award Ceremony - Mark Henkel earns Allen E Seavey Award for third time
D45 Fall Conference 2017 Award Ceremony – Mark Henkel earns Allen E Seavey Award for third time

Truly, this last and final District 45 Toastmasters Fall Conference was full of fun and education.

The "Thought Takeaway " Board - what Toastmasters said they got out of the D45 Fall Conference 2017
The “Thought Takeaway” Board – what Toastmasters said they got out of the D45 Fall Conference 2017
Goodies in the Swag Bag of the D45 Toastmasters Fall Conference 2017
Goodies in the Swag Bag of the D45 Toastmasters Fall Conference 2017
Yummy Dessert at District Director's Banquet at D45 Toastmasters Fall Conference 2017
Yummy Dessert at District Director’s Banquet at D45 Toastmasters Fall Conference 2017

Best of all, seeing old friends is one of the best reasons for attending the Distirct 45 Toastmasters Conferences.

D45 Fall Conference 2017 - Deb Steeves from Canada poses with the New Hampshire ladies, Sue Francesco, Angi Francesco, and Candice Buell.
D45 Fall Conference 2017 – Deb Steeves from Canada poses with the New Hampshire ladies, Sue Francesco, Angi Francesco, and Candice Buell.
D45 Fall Conference 2017 – David Cormier, Deb Steeves, Charlene Fox, & Joe Grondin
D45 Fall Conference 2017 – David Cormier, Deb Steeves, Charlene Fox, & Joe Grondin
D45 Fall Conference 2017 - District Director and friend Malinda Regimbal & Mark Henkel
D45 Fall Conference 2017 – District Director and friend Malinda Regimbal & Mark Henkel

As a fellow pursuer of excellence, I enjoyed and was truly educated by the public presentations by – and the private conversations with – the 2005 World Champion of Public Speaking, Lance Miller. Having access to such proven expertise definitely makes attending the Conference effectively “pay for itself.”

2005 WCPS Lance Miller & Mark Henkel at the D45 Fall Conference 2017
2005 WCPS Lance Miller & Mark Henkel at the D45 Fall Conference 2017

Most of all, for me, the biggest value was having live (non-skype) time to learn directly from my amazing mentor, Accredited Speaker, Joe Grondin.

Accredited Speaker Joe Grondin & Mark Henkel at the D45 Fall Conference 2017
Accredited Speaker Joe Grondin & Mark Henkel at the D45 Fall Conference 2017

What more can be said? Not much else, really. This was a fantastic and productive time at the last and final District 45 Toastmasters Fall Conference, at the Lake Morey Resort, in Fairlee, Vermont, United States, on November 3-5, 2017.

Lake Morey Resort - Fairlee, VT - Entrance
Lake Morey Resort – Fairlee, VT

District 45 Toastmasters Spring Conference – May 19-21, 2017

I attended the 2017 District 45 Toastmasters Spring Conference on May 19-21.

District 45 includes all of
Vermont, New Hampshire, & Maine in the USA, and all of
New Brunswick, Prince Edward Island, & Nova Scotia in Canada.

The weekend conference was entirely held at the Grand Summit Hotel at Sunday River in Newry, Maine.

With this venue being a mountain winter ski resort, this conference was held in the hotel’s off-season – which was perfect for us!


As I had reserved a room that was situated nowhere near our conference’s late-night hospitality room, the view from my room looked down into the entryway. Yet, the room also had this wonderful view off into the distance too.

One of the biggest values for me in attending the District Conferences is being able to hang out and learn from my mentor, Joe Grondin (who lives in Canada).

Joe also gave an amazing keynote first thing Sunday morning, called “Why Speak?”.

During the Awards Luncheon on Saturday, I received the 2017 Triple Crown (Repeat Achiever) award – “Triple Crown Repeaters.”

No pre-message was announced to ask picture-taking members of the audience to not block the views of the stage for the rest of the audience. So, as the “Triple Crown Repeater” awards were being announced, several people ran up to the front of the room all at once to take pictures.

Fortunately, the picture-takers eventually did step out of the view. Even so, one of the great things about Toastmasters is that, when situations like this happen, we use them as “learning opportunities” to know how to avoid such things in the future! By seeing how these kinds of things can unfold, future organizers / event planners of our conferences can know how to prevent them altogether.

It was an honor receving the award from Program Quality Director Malinda Regimbal.

As a Triple Crown Repeater (who has earned this seven times), this was my third time getting the “Triple Crown Repeater” Coffee Cup for it. This year, they changed the style of coffee cups from the last two years.

It is always a pleasure to stand on the District stage as one of the “Triple Crown Repeaters” next to my amazing mentor, Joe Grondin.

Indeed, it was a pleasure standing on the stage with Joe, with two brand new DTMs (Distinguished Toastmasters) Cheryl Grant (on the left) and Maureen McIntosh (on the right).

After the “Triple Crown Repeaters” filed off the stage, then all new first-time Triple Crown achievers were next up. From one of my own clubs, my friend and this year’s outgoing (in more ways than one!) Area 24 Director Chang Lin received his first-time Triple Crown award from Program Quality Director Malinda Regimbal, assisted by Club Growth Director Jeff Hebert. All first-time achievers receive a notebook, into which they can file future awards!

That evening (still Saturday, May 20, 2017), Chang Lin memorably performed the role of the Master of Ceremonies for the District Director’s Banquet.

I use the word, memorable, because he gave us a smiling memory that few of us will ever forget! After all of the District Leadership and our Conference’s VIP Keynoter, Jana Barnhill, were seated at their places at the head table for dinner, Chang placed something down on the edge of the table and…

CRASH!

Food and drink fell to the floor, as the legs on that side of the table were not stable.

Ever the leader, Chang Lin kept the audience positive and laughing while the fantastic serving crew quickly stepped in to replace the table and setup.

Even drink had ended up on the floor!

A new table was brought in – one with strong legs – and dinner carried on! This became a fond memory I shall not soon forget. I give major kudoes to Chang Lin for being such a smiling and positive leader throughout it all! Chang rocks.

And the rest of the evening went on awesomely. How could it not? Dessert was yummy!

The winners were announced for the District 45 International Speech Contest:
3rd Tom Dowd, 2nd Angi Francesco, and 1st Scott Green.
(This was the first year that Joe Grondin did NOT compete!)

And of course, we had the spitfire of a keynoter, Jana Barnhill – DTM (Distinguished Toastmaster), Top3 Finalist in not one, but two, WCPS (World Championship of Public Speaking) contests, and the fifth woman ever to earn the rare A.S. (Accredited Speaker) award.

Even though my laptop crashed back in my room at 1:00am, I was not going to let it affect me. I was up early and raring to go for the final activities of Sunday morning.

I had to be all suited up because I was competing in the District 45 Table Topics ® Contest.

The question was: Tell us something you planned that did not go according to plan.

And yes, I did all these mannerisms (and more!) in less than two and a half minutes!

As I was the next-to-last contestant, I did not get to see who or what I was up against. I would have certainly enjoyed seeing them as I am sure they were great. The winners of the contest were:
3rd Jose Zirena, 2nd Betsy Black, 1st Sharon Joseph.

Before bringing the Spring 2017 Conference to a close, the VIP Jana Barnhill installed the top District 45 leadership for the coming year. She even came equipped with a BLINGED out gavel!

The new District 45 Officers, effective July 1, 2017 through June 30, 2018:
Immediate Past District Director Tom Goodwin
District Director Malinda Regimbal
Program Quality Director Jeff Hebert
Club Growth Director Shane Walsh
Public Relations Manager Jonathan Bohm

For me, above all the other awesome things about this Conference, the biggest value AND enjoyment for me were these three things.

1) Watching and learning from the superb leadership and outstanding presentations of VIP (a Very Important Person indeed), Jana Barnhill;

2) Hanging out with, learning from, and watching the presentation of my amazing mentor Joe Grondin;

And of course,

3) The absolute joy of speaking in front of the District myself!

On top of these three things (and so much more!), this was undoubtedly a valuable, fun, and productive time at the District 45 Toastmasters Conference at Sunday River in Newry, Maine, on May 19-21, 2017.