{"id":561,"date":"2016-05-25T19:00:23","date_gmt":"2016-05-25T23:00:23","guid":{"rendered":"http:\/\/markhenkelspeaker.com\/toastmaster\/?p=561"},"modified":"2016-09-25T19:37:43","modified_gmt":"2016-09-25T23:37:43","slug":"district-45-toastmasters-spring-conference-may-20-22-2016","status":"publish","type":"post","link":"http:\/\/markhenkelspeaker.com\/toastmaster\/district-45-toastmasters-spring-conference-may-20-22-2016\/","title":{"rendered":"District 45 Toastmasters Spring Conference \u2013 May 20-22, 2016"},"content":{"rendered":"<p>I attended the 2016 District 45 Toastmasters Spring Conference on May 20-22. <\/p>\n<p>District 45 includes all of<br \/>\nVermont, New Hampshire, &#038; Maine in the USA, and all of<br \/>\nNew Brunswick, Prince Edward Island, &#038; Nova Scotia in Canada.<\/p>\n<p>The weekend conference was entirely held at the <a href=\"http:\/\/www.barharbormainehotel.com\/\" target=\"_blank\">Atlantic Oceanside Hotel &#038; Conference Center<\/a> in Bar Harbor, Maine. <\/p>\n<p><a href=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Atlantic-Oceanside-Hotel-and-Conference-Center-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Atlantic-Oceanside-Hotel-and-Conference-Center-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c.jpg\" alt=\"atlantic-oceanside-hotel-and-conference-center-d45-spring-conference-may-20-22-2016-bar-harbor-maine-c\" width=\"1000\" height=\"565\" class=\"alignnone size-full wp-image-575\" srcset=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Atlantic-Oceanside-Hotel-and-Conference-Center-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c.jpg 1000w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Atlantic-Oceanside-Hotel-and-Conference-Center-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c-300x170.jpg 300w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Atlantic-Oceanside-Hotel-and-Conference-Center-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c-768x434.jpg 768w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Atlantic-Oceanside-Hotel-and-Conference-Center-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c-500x283.jpg 500w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>The building for the Hospitality Suites was gorgeous.<\/p>\n<p><a href=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Hospitality-Suite-at-Atlantic-Oceanside-Hotel-and-Conference-Center-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c-1000x900.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Hospitality-Suite-at-Atlantic-Oceanside-Hotel-and-Conference-Center-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c-1000x900.jpg\" alt=\"hospitality-suite-at-atlantic-oceanside-hotel-and-conference-center-d45-spring-conference-may-20-22-2016-bar-harbor-maine-c-1000x900\" width=\"1000\" height=\"900\" class=\"alignnone size-full wp-image-577\" srcset=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Hospitality-Suite-at-Atlantic-Oceanside-Hotel-and-Conference-Center-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c-1000x900.jpg 1000w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Hospitality-Suite-at-Atlantic-Oceanside-Hotel-and-Conference-Center-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c-1000x900-300x270.jpg 300w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Hospitality-Suite-at-Atlantic-Oceanside-Hotel-and-Conference-Center-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c-1000x900-768x691.jpg 768w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Hospitality-Suite-at-Atlantic-Oceanside-Hotel-and-Conference-Center-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c-1000x900-333x300.jpg 333w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>And the view from my balcony room was spectacular.<\/p>\n<p><a href=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Balcony-view-from-room-at-Atlantic-Oceanside-Hotel-and-Conference-Center-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c-1000x900.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Balcony-view-from-room-at-Atlantic-Oceanside-Hotel-and-Conference-Center-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c-1000x900.jpg\" alt=\"balcony-view-from-room-at-atlantic-oceanside-hotel-and-conference-center-d45-spring-conference-may-20-22-2016-bar-harbor-maine-c-1000x900\" width=\"1000\" height=\"900\" class=\"alignnone size-full wp-image-579\" srcset=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Balcony-view-from-room-at-Atlantic-Oceanside-Hotel-and-Conference-Center-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c-1000x900.jpg 1000w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Balcony-view-from-room-at-Atlantic-Oceanside-Hotel-and-Conference-Center-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c-1000x900-300x270.jpg 300w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Balcony-view-from-room-at-Atlantic-Oceanside-Hotel-and-Conference-Center-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c-1000x900-768x691.jpg 768w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Balcony-view-from-room-at-Atlantic-Oceanside-Hotel-and-Conference-Center-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c-1000x900-333x300.jpg 333w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>During the Saturday Awards Luncheon, I received the 2016 Triple Crown (Repeat Achiever) award.<\/p>\n<p><a href=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Mark-Henkel-Triple-Crown-2016-1000x765.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Mark-Henkel-Triple-Crown-2016-1000x765.jpg\" alt=\"mark-henkel-triple-crown-2016-1000x765\" width=\"1000\" height=\"765\" class=\"alignnone size-full wp-image-563\" srcset=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Mark-Henkel-Triple-Crown-2016-1000x765.jpg 1000w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Mark-Henkel-Triple-Crown-2016-1000x765-300x230.jpg 300w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Mark-Henkel-Triple-Crown-2016-1000x765-768x588.jpg 768w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Mark-Henkel-Triple-Crown-2016-1000x765-392x300.jpg 392w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>It is always fun crossing the stage for this particular award.  Here I am following after my mentor, Joe Grondin, on the stage.  In front of the stage, other <em>Triple Crown Repeaters<\/em> (from left to right) are Past District Governors Wendy Harding, Heather, Perkins, and Candace Buell.<\/p>\n<p><a href=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Crossing-stage-as-Triple-Crown-Repeater-after-Joe-Grondin-D45-Spring-Conference-2016-c-1000x900.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Crossing-stage-as-Triple-Crown-Repeater-after-Joe-Grondin-D45-Spring-Conference-2016-c-1000x900.jpg\" alt=\"crossing-stage-as-triple-crown-repeater-after-joe-grondin-d45-spring-conference-2016-c-1000x900\" width=\"1000\" height=\"900\" class=\"alignnone size-full wp-image-581\" srcset=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Crossing-stage-as-Triple-Crown-Repeater-after-Joe-Grondin-D45-Spring-Conference-2016-c-1000x900.jpg 1000w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Crossing-stage-as-Triple-Crown-Repeater-after-Joe-Grondin-D45-Spring-Conference-2016-c-1000x900-300x270.jpg 300w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Crossing-stage-as-Triple-Crown-Repeater-after-Joe-Grondin-D45-Spring-Conference-2016-c-1000x900-768x691.jpg 768w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Crossing-stage-as-Triple-Crown-Repeater-after-Joe-Grondin-D45-Spring-Conference-2016-c-1000x900-333x300.jpg 333w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>While this was my sixth official Triple Crown, my collection of the new-last-year award, <em>&#8220;Triple Crown Repeater&#8221;<\/em> Coffee Cups, expanded.  I now have two of these coffee cups!<\/p>\n<p><a href=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Triple-Crown-Repeater-Coffee-Cup-1000x562.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Triple-Crown-Repeater-Coffee-Cup-1000x562.jpg\" alt=\"triple-crown-repeater-coffee-cup-1000x562\" width=\"1000\" height=\"562\" class=\"alignnone size-full wp-image-565\" srcset=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Triple-Crown-Repeater-Coffee-Cup-1000x562.jpg 1000w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Triple-Crown-Repeater-Coffee-Cup-1000x562-300x169.jpg 300w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Triple-Crown-Repeater-Coffee-Cup-1000x562-768x432.jpg 768w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Triple-Crown-Repeater-Coffee-Cup-1000x562-500x281.jpg 500w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>Here are all the <em>Triple Crown Repeaters<\/em> for this past year.  To the right of me is Joe Grondin and Tom Dowd respectively. Outstanding company to be among.<\/p>\n<p><a href=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/All-the-Triple-Crown-Repeaters-at-D45-Spring-Conference-2016-c-800x500.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/All-the-Triple-Crown-Repeaters-at-D45-Spring-Conference-2016-c-800x500.jpg\" alt=\"all-the-triple-crown-repeaters-at-d45-spring-conference-2016-c-800x500\" width=\"800\" height=\"500\" class=\"alignnone size-full wp-image-582\" srcset=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/All-the-Triple-Crown-Repeaters-at-D45-Spring-Conference-2016-c-800x500.jpg 800w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/All-the-Triple-Crown-Repeaters-at-D45-Spring-Conference-2016-c-800x500-300x188.jpg 300w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/All-the-Triple-Crown-Repeaters-at-D45-Spring-Conference-2016-c-800x500-768x480.jpg 768w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/All-the-Triple-Crown-Repeaters-at-D45-Spring-Conference-2016-c-800x500-480x300.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>For me, personally and professionally, one of the best aspects of these District 45 Conferences is spending time with my mentor, Joe Grondin.  Here he is with his beloved wife Gwen while we enjoyed the Awards Banquet Dinner.  (Note the &#8220;1st Place&#8221; for his winning the speech contest.)<\/p>\n<p><a href=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Joe-and-Gwen-Grondin-D45-Spring-Conference-Bar-Harbor-Maine-1000x1156.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Joe-and-Gwen-Grondin-D45-Spring-Conference-Bar-Harbor-Maine-1000x1156.jpg\" alt=\"joe-and-gwen-grondin-d45-spring-conference-bar-harbor-maine-1000x1156\" width=\"1000\" height=\"1156\" class=\"alignnone size-full wp-image-573\" srcset=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Joe-and-Gwen-Grondin-D45-Spring-Conference-Bar-Harbor-Maine-1000x1156.jpg 1000w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Joe-and-Gwen-Grondin-D45-Spring-Conference-Bar-Harbor-Maine-1000x1156-260x300.jpg 260w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Joe-and-Gwen-Grondin-D45-Spring-Conference-Bar-Harbor-Maine-1000x1156-768x888.jpg 768w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Joe-and-Gwen-Grondin-D45-Spring-Conference-Bar-Harbor-Maine-1000x1156-886x1024.jpg 886w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>Throughout the weekend, I was able to network with new friends as well as meet up with old friends.  Pictured here is new awesome friend, Danielle Hardre, next to great old friends, Bob Bechtold and Jeff Hebert.<\/p>\n<p><a href=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Mark-Henkel-Danielle-Hardre-Bob-Bechtold-Jeff-Hebert-D45-Spring-Conference-2016-Bar-Harbor-Maine-c-1000x600.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Mark-Henkel-Danielle-Hardre-Bob-Bechtold-Jeff-Hebert-D45-Spring-Conference-2016-Bar-Harbor-Maine-c-1000x600.jpg\" alt=\"mark-henkel-danielle-hardre-bob-bechtold-jeff-hebert-d45-spring-conference-2016-bar-harbor-maine-c-1000x600\" width=\"1000\" height=\"600\" class=\"alignnone size-full wp-image-587\" srcset=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Mark-Henkel-Danielle-Hardre-Bob-Bechtold-Jeff-Hebert-D45-Spring-Conference-2016-Bar-Harbor-Maine-c-1000x600.jpg 1000w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Mark-Henkel-Danielle-Hardre-Bob-Bechtold-Jeff-Hebert-D45-Spring-Conference-2016-Bar-Harbor-Maine-c-1000x600-300x180.jpg 300w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Mark-Henkel-Danielle-Hardre-Bob-Bechtold-Jeff-Hebert-D45-Spring-Conference-2016-Bar-Harbor-Maine-c-1000x600-768x461.jpg 768w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Mark-Henkel-Danielle-Hardre-Bob-Bechtold-Jeff-Hebert-D45-Spring-Conference-2016-Bar-Harbor-Maine-c-1000x600-500x300.jpg 500w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>The keynote speaker for this weekend was <em>Toastmasters International&#8217;s<\/em> Chief Operations Officer (COO), <a href=\"https:\/\/www.linkedin.com\/in\/sallycohen\" target=\"_blank\">Sally Newell Cohen<\/a>.  She and I had already been connected via LinkedIN for over a year and a half beforehand.  But it was wonderful meeting her in person.  As she grew up in Massachusetts (as I did too), she picked up on the &#8220;Mass-accent&#8221; of my Maine speaking.  I teased back how we both knew the Massachusetts term, <em>&#8220;Wicked Pissa!&#8221;<\/em><\/p>\n<p><a href=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Sally-Newell-Cohen-and-Mark-Henkel-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c-1000x4000.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Sally-Newell-Cohen-and-Mark-Henkel-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c-1000x4000.jpg\" alt=\"sally-newell-cohen-and-mark-henkel-d45-spring-conference-may-20-22-2016-bar-harbor-maine-c-1000x4000\" width=\"1000\" height=\"4000\" class=\"alignnone size-full wp-image-591\" srcset=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Sally-Newell-Cohen-and-Mark-Henkel-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c-1000x4000.jpg 1000w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Sally-Newell-Cohen-and-Mark-Henkel-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c-1000x4000-75x300.jpg 75w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Sally-Newell-Cohen-and-Mark-Henkel-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c-1000x4000-768x3072.jpg 768w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Sally-Newell-Cohen-and-Mark-Henkel-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c-1000x4000-256x1024.jpg 256w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>A District 45 Conference just isn&#8217;t complete without the fun of fantastic friends, Dan Bell and Malinda Regimbal.  Of course, Malinda had to interrupt the series of nice pictures by starting to photobomb.  She&#8217;s like that &#8211; lots of fun!<\/p>\n<p><a href=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Dan-Bell-Malinda-Regimbal-Mark-Henkel-D45-Spring-Conference-2016-Bar-Harbor-Maine-711x1600-c.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Dan-Bell-Malinda-Regimbal-Mark-Henkel-D45-Spring-Conference-2016-Bar-Harbor-Maine-711x1600-c.jpg\" alt=\"dan-bell-malinda-regimbal-mark-henkel-d45-spring-conference-2016-bar-harbor-maine-711x1600-c\" width=\"711\" height=\"1600\" class=\"alignnone size-full wp-image-568\" srcset=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Dan-Bell-Malinda-Regimbal-Mark-Henkel-D45-Spring-Conference-2016-Bar-Harbor-Maine-711x1600-c.jpg 711w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Dan-Bell-Malinda-Regimbal-Mark-Henkel-D45-Spring-Conference-2016-Bar-Harbor-Maine-711x1600-c-133x300.jpg 133w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Dan-Bell-Malinda-Regimbal-Mark-Henkel-D45-Spring-Conference-2016-Bar-Harbor-Maine-711x1600-c-455x1024.jpg 455w\" sizes=\"(max-width: 711px) 100vw, 711px\" \/><\/a><\/p>\n<p>Naturally, Malinda&#8217;s photobombing led to Dan Bell joining in on the game, while I had a great laugh.  But Heather Perkins had the last laugh without us even knowing it! In these last 4 pics, she can be seen moving closer into the picture to photobomb these pics even more!  Ah such fun!  Haha<\/p>\n<p><a href=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Dan-Bell-Malinda-Regimbal-Mark-Henkel-Heather-Perkins-D45-Spring-Conference-2016-Bar-Harbor-Maine-711x1600-c.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Dan-Bell-Malinda-Regimbal-Mark-Henkel-Heather-Perkins-D45-Spring-Conference-2016-Bar-Harbor-Maine-711x1600-c.jpg\" alt=\"dan-bell-malinda-regimbal-mark-henkel-heather-perkins-d45-spring-conference-2016-bar-harbor-maine-711x1600-c\" width=\"711\" height=\"1600\" class=\"alignnone size-full wp-image-569\" srcset=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Dan-Bell-Malinda-Regimbal-Mark-Henkel-Heather-Perkins-D45-Spring-Conference-2016-Bar-Harbor-Maine-711x1600-c.jpg 711w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Dan-Bell-Malinda-Regimbal-Mark-Henkel-Heather-Perkins-D45-Spring-Conference-2016-Bar-Harbor-Maine-711x1600-c-133x300.jpg 133w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Dan-Bell-Malinda-Regimbal-Mark-Henkel-Heather-Perkins-D45-Spring-Conference-2016-Bar-Harbor-Maine-711x1600-c-455x1024.jpg 455w\" sizes=\"(max-width: 711px) 100vw, 711px\" \/><\/a><\/p>\n<p>Absolutely, this was an enjoyable, fun, and productive time at the District 45 Toastmasters Conference in Bar Harbor, Maine, on May 20-22, 2016.<\/p>\n<p><a href=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Atlantic-Oceanside-Hotel-and-Conference-Center-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Atlantic-Oceanside-Hotel-and-Conference-Center-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c.jpg\" alt=\"atlantic-oceanside-hotel-and-conference-center-d45-spring-conference-may-20-22-2016-bar-harbor-maine-c\" width=\"1000\" height=\"565\" class=\"alignnone size-full wp-image-575\" srcset=\"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Atlantic-Oceanside-Hotel-and-Conference-Center-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c.jpg 1000w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Atlantic-Oceanside-Hotel-and-Conference-Center-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c-300x170.jpg 300w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Atlantic-Oceanside-Hotel-and-Conference-Center-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c-768x434.jpg 768w, http:\/\/markhenkelspeaker.com\/toastmaster\/wp-content\/uploads\/2016\/09\/Atlantic-Oceanside-Hotel-and-Conference-Center-D45-Spring-Conference-May-20-22-2016-Bar-Harbor-Maine-c-500x283.jpg 500w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I attended the 2016 District 45 Toastmasters Spring Conference on May 20-22. District 45 includes all of Vermont, New Hampshire, &#038; Maine in the USA, and all of New Brunswick, Prince Edward Island, &#038; Nova Scotia in Canada. The weekend [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":575,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[22,34,30],"_links":{"self":[{"href":"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-json\/wp\/v2\/posts\/561"}],"collection":[{"href":"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-json\/wp\/v2\/comments?post=561"}],"version-history":[{"count":25,"href":"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-json\/wp\/v2\/posts\/561\/revisions"}],"predecessor-version":[{"id":599,"href":"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-json\/wp\/v2\/posts\/561\/revisions\/599"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-json\/wp\/v2\/media\/575"}],"wp:attachment":[{"href":"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-json\/wp\/v2\/media?parent=561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-json\/wp\/v2\/categories?post=561"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/markhenkelspeaker.com\/toastmaster\/wp-json\/wp\/v2\/tags?post=561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}